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  Rashtriya Sahara Roznama Sahara
Lifestyle
Breastfeeding may lead to fewer human viruses in infants Breastfeeding may lead to fewer human viruses in infants

The findings expand upon prior research that suggests that breastfeeding plays a key role in the interaction between babies and the microbial environment. ....


Guidelines for disinfection of public places to keep the coronavirus at bay Guidelines for disinfection of public places to keep the coronavirus at bay

As a preventive measure against new coronavirus (COVID-19) pandemic, the Health Ministry has issued fresh guidelines for disinfecting public places including offices in areas reporting coronavirus. ....


Too much salt in your diet can weaken your immune system Too much salt in your diet can weaken your immune system

Researchers have found that eating too much salty diet weakens instead of boosting your immune system and makes it harder for your body to fight off bacterial infections. ....


Rising coronavirus cases giving you stress? Here Rising coronavirus cases giving you stress? Here's how to cope

If the notifications popping up on your phone every second is bombarding you with news of rising coronavirus cases and the misinformation spread on social media is multiplying your worries even as you maintain social distancing in a bid to contain the spread of the virus, heed to what mental health experts have to say about ways to beating the stress. ....


Five superfoods for a stronger immune system Five superfoods for a stronger immune system

Having a properly-functioning immune system is essential for a healthy life. Mostly, our immune systems manage to fight the disease-causing microbes but external forces like superfoods can help boost them. ....


Fear psychosis grips Indians down with seasonal cold or flu Fear psychosis grips Indians down with seasonal cold or flu

Weather change that is associated with common cold cases in India in the month of March-April has left millions of people who are down with seasonal cough or cold symptoms self-isolating themselves; an exercise which is only creating unnecessary fear in the country, say health experts. ....


Why social distancing is necessary to fight coronavirus Why social distancing is necessary to fight coronavirus

As several states in India have started directing the closure of cinema halls, gyms, swimming pools and other recreational spots, it is important to understand that social distancing is key to fighting the spread of the coronavirus infection. ....


It It's OK to leave your baby 'cry it out': Study

Should you let your babies "cry it out" or rush to their side? Researchers have found that leaving an infant to 'cry it out' from birth up to 18 months does not adversely affect their behaviour development or attachment. ....


World Sleep Day: India is sleeping less World Sleep Day: India is sleeping less

Here's a surprise, there's a day in the year dedicated to sleeping. No, this is not in jest, today is "World Sleep Day" and a recent study revealed that Indians are sleeping less than they used to. ....


Coronavirus: Keeping your fitness game on! Coronavirus: Keeping your fitness game on!

While you were busy binging during the winter festival months, you didn't quite account for the coronavirus outbreak and how it would dampen your fitness plans. Read more to know further on how to boost your immunity and keep your fitness journey on. ....




What binds the two most talked about nations - India and Pakistan together? What makes the

 
 
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