Due to the fear of Covid-19 pandemic, 'immunity' has replaced weight loss as the new 'It' word. Everyone is either talking about ways to boost it or what to eat to keep immunity levels high. And rightly so, as prevention seems to be the only way to give the rampant infection a skip. ....

The monsoon is here. As much as we enjoy the rain, it is also the time when the humidity levels in the atmosphere are their highest, resulting in poor digestion and reduced immunity. This makes us more vulnerable to diseases during the season. ....

The pandemic might be overstaying its welcome, but the past few months have taught us to prioritise our health and well-being to ensure fitness and immunity. ....

What you eat and what you do not eat has a significant effect on your overall health. An unhealthy diet can increase the risk of diseases by manifolds. Healthy dietary modifications are important to boost immunity and control degenerative diseases. ....

Brands across the world are innovating and reinventing themselves to not only cater to the new normal but also figure out new revenue streams in the tough economic scenario created by the pandemic. Which is you're seeing a surge in the variety masks available; everyone from top designers to fast fashion brands want to capitalise on the demand. ....

Social distancing has affected people's personal lives greatly, and romantic relationships are bearing the brunt of it. Couples who are dating are separated by distance, the strain is bound to have an impact. ....

The fight against COVID-19 continues to take place all over the world. With most of us homebound owing to the home-sheltering and social restrictions, we have been able to spend quality time with the family. ....

People who work in jobs that require less physical activity - typically office and desk-based jobs - are at a lower risk of subsequent poor cognition than those whose work is more physically active, according to a study. ....

Eating out? If you are planning a picnic, barbeque, or meal under the summer sun, remember to practice social distancing, keep a 6 feet distance from those who you don't live with. It's important to be cautious, protecting yourself and others from a coronavirus infection. ....

To survive the Covid-19 pandemic, families the world over are trying to strike balance between daily routines and other more emotionally-laden and inspirational activities that go well beyond their daily schedules in order to counter massive disruption to their everyday life, say researchers. ....