Say goodbye to cold with home remedies

Use a herbal cold balm: Herbal cold balms consist of soothing herbs that help relieve congestion and cold symptoms. Pick one with herbs like eucalyptus, mint and nutmeg that have several therapeutic properties. Eucalyptus helps in decongesting the chest, mint soothes the throat, relieves nasal congestion and nutmeg facilitates the stimulation of blood flow to the area where the balm is applied. Apply it on your forehead, nose and neck every three hours, especially at night before going to bed.