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  Rashtriya Sahara Roznama Sahara
Lifestyle
Should you oil your belly button? Should you oil your belly button?

It is the navel that provides the essence of life and growth. It supplies nutrition, blood, and oxygen to babies in the womb through the navel. Even as an adult, your navel, which is also the core of your body, is one of the key points of sustenance and growth. ....


World Poha Day: The nutritional value of the popular breakfast and simple ways to incorporate it in your diet World Poha Day: The nutritional value of the popular breakfast and simple ways to incorporate it in your diet

Let me begin with this fun fact: Poha may rightly be described as one of the world's first-ever "fast foods”, that is super healthy too. Every time I eat poha, which incidentally is one of my favourite dishes, I am reminded of just how Sarvagun Sampann it is. And yet, it is so underrated! One of the biggest nutritional benefits of poha is its high fibre content as dietary fibre is an essential part of a Sampann and healthy diet. ....


Covid significantly impacted mental health of adolescent girls Covid significantly impacted mental health of adolescent girls

Covid-19 has had a significant, detrimental impact on adolescent mental health, especially in girls, according to a large study published in The Lancet Psychiatry. ....


Explained: How oxygen levels decline in Covid-19 patients Explained: How oxygen levels decline in Covid-19 patients

SARS-CoV-2, the virus causing Covid-19, infects immature red blood cells (RBC), reducing oxygen in the blood and impairing the immune response, say researchers. ....


Different pandemics, similar lessons Different pandemics, similar lessons

Covid-19 started 16-18 months ago, and ever since has been devastating the world. As a matter of fact, it is not the first pandemic that occurred in the world. ....


Prolonged air pollution exposure doubles risk of smell loss: Study Prolonged air pollution exposure doubles risk of smell loss: Study

Long-term exposure to particulate matter (PM) 2.5 -- a mixture of solid particles and liquid droplets found in the air -- doubles the risk of losing smell, a hallmark of Covid-19, according to a study. ....


Buddha Purnima 2021: Messages, prayers and quotes to share with your loved ones Buddha Purnima 2021: Messages, prayers and quotes to share with your loved ones

Buddhists and Hindus all over the world will celebrate the birth of Gautama Buddha as Buddha Jayanti on Wednesday, May 26. Buddha was born as Siddhartha Gautama, a prince, on the Purnima Tithi, the full moon day in the 563 B.C. in Lumbini (a region in modern day Nepal). Hence, the day of his birth anniversary is also known as Buddha Purnima or Vaisakhi Buddha Purnima or Vesak. Sri Lanka, Myanmar, Cambodia, Java, Indonesia, Tibet, Mongolia, commemorate the special day of Buddha Jayanti as ‘Vesak’ through an elaborate festival. ....


Mild Covid-19 induces antibody protection lasting lifetime: US researchers Mild Covid-19 induces antibody protection lasting lifetime: US researchers

US researchers have found that people who have had mild illness due to Covid-19, go on to develop antibody-producing immune cells that can last for a lifetime and give them protection against the virus. ....


Could Covid-19 cause erectile dysfunction in men? Could Covid-19 cause erectile dysfunction in men?

Along with physical and mental health, sexual health problems are also aggravated by the ongoing pandemic, a primary reason being increasing stress due to factors such as job, work life balance, financial challenges, lack of socialising and strained relationships. A recent study has revealed that Covid-19 increases the risk of developing erectile dysfunction (ED) by nearly six times. ....


How to incorporate exercise in your inactive work-from-home day How to incorporate exercise in your inactive work-from-home day

One of the most common changes post-pandemic is the global adoption of the 'work-from-home' (WFH) culture. As professionals set up their indoor workstations, their overall physical activity has reduced. ....




What binds the two most talked about nations - India and Pakistan together? What makes the

 
 
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