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  Rashtriya Sahara Roznama Sahara
Four healthy recipes to light up your Holi party!
Last Updated : 17 Mar 2022 01:10:43 PM IST

 

Festivals in India usually come in the way of our fitness regime and and healthy food programme. Holi is one of those festivals, that offers an endless array of delicacies from all around the country. The festival spirit cannot be crushed by avoiding gujjiya or mithai. Meanwhile, healthy choices are replacing junk foods, so you can relish all the good things without forgetting to embrace your body.

In this case, fruit is a healthier alternative to sweets. Here are four delectable fresh fruit recipes by Grow with Kimaye, INI Farms that you can try at home and relish with your loved ones.

 
Angoor Ki Kheer
 
Indian festivals wouldn't be complete without kheer, and this unique and tasty kheer is one you don't want to miss! Angoor ki Kheer can be made with either green or red grapes cooked well with rice, khoya, and milk. If you're wondering what dessert to make for your relatives this Holi, this tasty recipe should be your first choice!
 
Ingredients:
 
18-20 Grapes, seedless
 
4 tbsp Rice, soaked
 
1 tbsp Black currants
 
1 tbsp slivered raisins
 
1 tbsp slivered pistachios
 
4 tbsp sugar/stevia
 
1/2 cup grated khoya/mawa
 
1/2 cup milk/soy milk/almond milk
 
A pinch of green cardamom powder
 
Recipe:
 
Cut the grapes in half and set them aside.
 
Use a little water to coarsely grind the water
 
In a non-stick pan, heat oil and evenly distribute black currants, raisins, almonds, and pistachios.
 
Saute grapes for 4-5 minutes. Transfer the mixture into a bowl.
 
Bring half litre of water to a boil. Add ground rice and mix well. Let it cook for 12-15 minutes or till the rice is cooked well.
 
Add khoya, green cardamom powder, and milk to it. Cook for another 5-6 minutes by stirring continuously.
 
Pour the kheer into serving bowls and sprinkle nuts and grapes.
 
 
 
Fresh Fig Barfi
 
Even though it sounds exotic and tastes royal, Fig Barfi is the epitome of convenience and a healthy sweet to serve to your guests!! Prepared with mixed nuts and fresh figs, this delicious delicacy can be made in minutes! Just give it a few hours to set and then you can indulge in its lingering taste and luxurious flavour.
 
Ingredients:
 
8-10 fresh figs soaked for 2-3 hours
 
3-4 tbsp ghee/coconut oil
 
12-15 dates seeded and soaked for 2-3 hours
 
10-12 cashew nuts, finely chopped
 
8-10 almonds, finely chopped
 
12-15 pistachios, finely chopped
 
As required silver varq
 


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